Welcome to my fascinating world of healthy food

I am known as Sewspicy. As everyone knows food is the substance that magically transform itself into our bone, flesh and blood and it is of paramount importance that we should be aware of what goes into our mouth everyday.

I have a passion for food; that is because I care deeply about the health and beauty of one of God’s greatest creations – the human body but I am extremely discriminating and distinctive in my taste.

I love food that provide energy, strength and beauty to the body, great to taste, pleasure to the senses - not only to the taste buds but to the eyes – great to taste and great to behold. Herein are some of the recipes for food that I love, revel in with all my senses – these food almost have a soul or spirit of their own. Good and healthy food, creatively concocted are like poetry to the senses because they stir one’s sensuous imagination, spice up one’s life and open the door to a wonderful world and that is why cooking is one of my hobbies.











Oh So Healthy!

Oh So Healthy!
Fruits Are Beautiful

Sunday, April 12, 2009

chilly sauce for buah betai

Ingredients (amount you have to gauge according to your taste sense or common sense)

1. garlic
2. shallot
3. lengkuas
4. daun limau purut
5. dried chillies
6. serai (lemon grass)
7. dried prawns pounded
8. sugar
9. tumeric
10.salt

Blend all ingredients and fry until semi dry. Keep in a glass jar for a long time if ingredients properly apportioned and cooked.
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